Join Me for a 5-Day Juice Cleanse!
In honor of celebrating another trip around the sun (where my fellow Pisces at?), I’ve decided to reboot my bootay! Yep, this is my personal new year resolution (makes sense that this is going down during my birthday month vs. January, no?), and I’m so friggin’ stoked.
I’m especially looking forward to detoxing, nourishing my bod with nutrient dense fuel, getting a lil’ pep in mah step (extra, extra energy, please!), and perhaps shedding a pound or two of surplus-y goosh. I’m also hoping to jumpstart an even cleaner, healthier lifestyle. Even though I eat a pretty well balanced and clean-ish diet, I still crave processed foods (store-bough snacks), faux meats, sugar, etc. from time to time.
Gah, today is juice cleanse day 1. *deep-ass breath* If you wanna join the cleanse with me at any time, here are the juices I’ll be making from scratch (these recipes are inspired by Tracy Russell, but I may further modify them as I go).
In a Nutshell:
- Green Juice (3 glasses daily)
- Red Juice (1 glass daily)
- Orange Juice (2 glasses daily)
- Organic Coconut Water (when desired)
- Herbal Tea (when desired)
Ok, now whip out your fanciest juicer, a bunch of old kombucha bottles (that’s what I’ll be using to house my sweet nectars), and your bad ass-iest attitude, and let’s do dis!
5 Day Juice Cleanse
Green Juice (3 glasses daily)
- 1 handful of super greens (kale, chard, spinach)
- 1 bunch parsley
- 1/2 cucumber
- 2 celery stalks
- 1 apple (I’m using gala)
- 1-inch piece fresh ginger
- 1 lemon, peeled
Red Juice (1 glass daily)
- 1 apple
- 2 red beets
- 3 large carrots
- 1 orange, peeled
- 1-inch piece of ginger
- 1 handful of power greens
Orange Juice (2 glasses daily)
- 9 carrots
- 1 orange, peeled
- 1 apple
- 1 slice pineapple
- 1/2 lemon
- 1/2 tsp turmeric
Be sure to follow me on social media for updates and check-ins!
By show of comments, who all’s gettin’ their juice on with me? 😉 xoxo
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About Sunny (Sunny's Profile)
Longtime vegan, hardcore compassionate beauty junkie, serious cake aficionado, and lover of all things floofy and sparkly! If there's something in particular you'd like me to review, drop me a line at Sunny@VeganBeautyReview.com. You can also find me on Facebook, Instagram, Twitter, YouTube, and Google +.Filed in: vegan food • vegan lifestyle
